Sweeteners How much sugar is in your food? By Carlotta Mast March 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Food Sugar (teaspoons) Soda (12 ounces)Advertisement 9–12 Sorbet, lemon (1/2 cup) 7 Sweetened yogurt (6 ounces) 7 Ice cream, mint-chocolate-cookie (1/2 cup) 5 Barbecue sauce (2 tablespoons) 4 Tomato soup (1 cup) 4 Raspberry jam (1 tablespoon) 3 Energy bar (28g) 2 Honey-mustard dressing (2 tablespoons) 2 Tomato sauce (1/2 cup) 2 Granola, apple-blueberry (1/2 cup) 1 1/2 Chocolate-chip cookie 1 Ketchup (1 tablespoon) 1 Peanut butter (2 tablespoons) 1/2 Note: Numbers are approximate and will vary by brand. —C.M. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Carlotta Mast Related Posts Did you know? October 1, 2004 Smart Sugar Substitutes November 1, 2000 All-around vitamin advice October 1, 2007 How to use white sugar substitutes August 9, 2010 Natural and organic food glossary June 28, 2009 One Honey of an Idea October 1, 2004 Agave nectar (ah-GAHV-eh NECK-ter) June 8, 2009 Agave nectar September 14, 2009 feedback April 1, 2008 Ah, Honey Honey February 1, 2002