Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Pinterest Print Lindsay Moore Related Posts The new dirty dozen August 19, 2009 This superfood is about to be everywhere June 4, 2019 Botanicals harness the healing power of plants January 1, 2010 Mama Mia! October 1, 2002 Some Like It Hot June 1, 2003 Save Goldenseal February 1, 2004 Ashwagandha November 1, 2003 Supplements for focus and mental clarity March 1, 2010 Soy Quells Hot Flashes October 1, 2001 feedback: April 2009 April 1, 2009 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
