Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Do Isoflavones Reduce Breast Cancer Risk September 1, 2002 By The Skin of its Leaves May 1, 2001 3 sensational soy recipes July 1, 2009 Some Like It Hot June 1, 2003 Choose soy, lose weight March 1, 2006 More good news about soy October 1, 2004 Soothing Herbal Creations July 1, 2003 Its the great pumpkin October 1, 2005 Botanicals harness the healing power of plants January 1, 2010 How Much Do I Take? March 1, 2001 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
