Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Soothing Herbal Creations July 1, 2003 Astragalus (Astragalus membranaceus) October 1, 2005 Supplements for focus and mental clarity March 1, 2010 Look out, lemon! July 1, 2008 Lucky Red Clover March 1, 2001 Make yogurt July 1, 2009 Herbs To Help You Sleep October 1, 2000 Rosemary For A Bone-Warming Bath November 1, 2000 Some Like It Hot June 1, 2003 The Lore of Tea: A Plant of Many... May 1, 2001 Leave a Comment Cancel ReplyYou must be logged in to post a comment.