Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts More good news about soy October 1, 2004 How to use coconut oil March 31, 2010 Some Like It Hot June 1, 2003 The Earthbound Story September 1, 2003 Meet your matcha October 1, 2007 Nettle (Urtica dioica) May 1, 2005 The new dirty dozen August 19, 2009 Two Sides Of Soy December 1, 2001 5 exotic teas January 28, 2011 Soy Quells Hot Flashes October 1, 2001 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
