Green and gorgeous on chicken, fish, salad, or vegetables. Yogurt gives this sauce a robust texture while tarragon imparts a licorice taste that suits salmon and poultry to a T.
Make it a marinade
This sauce makes a superb marinade for chicken. Pat away excess before baking or grilling the meat. Discard any marinade that has been in contact with raw meat.
Ingredients
- 1 cup chopped fresh tarragon
- 1/2 cup chopped chives
- 1/2 cup yogurt
- 1 tsp lemon zest
- 3 Tbsp lemon juice
- 2 Tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 garlic cloves peeled and crushed
- 2 tsp honey
Instructions
- In food processor or blender, combine all ingredients and blend until smooth. Store in covered jar in refrigerator. Sauce will thicken up in the refrigerator, so allow it to come to room temperature before using on salads.
Notes
Per 1 Tbsp serving: 30 calories; 3 g protein; 2 g total fat (0 g sat. fat); 3 g total carbohydrates (1 g sugars, 0 g fiber); 42 mg sodium
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