Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Melissa Diane Smith Related Posts Good Books For Vegetarian Kids September 1, 2001 Curried Cauliflower January 31, 2005 Grilled Chicken with Blueberry Sauce July 1, 2005 Natural Kitchen: Pumpkin Seeds September 1, 2010 Herb Marinated Kabobs with Tofu July 1, 1999 Organic oils? Pure gold! September 1, 2006 Thai Peanutty Pizza May 1, 2004 What You Eat Is As Important As How... August 1, 2003 Grilled Radicchio, Fennel, and Goat Cheese Panini May 1, 2009 Summer Squash with Chunky Tomato Caper Sauce September 29, 2004 Leave a Comment Cancel ReplyYou must be logged in to post a comment.