Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Melissa Diane Smith Related Posts 10-Minute Sauces November 1, 2003 Organic supplements August 20, 2010 The omnivore’s guide to eating meat and seafood... March 25, 2010 Blackberry-Pecan Muffins June 1, 2011 Chicken Breasts with Mushrooms and Scallions October 9, 2009 Carotenes in carrots and other veggies protect the... March 5, 2008 Gingerbread Stars September 29, 2004 Delicious Living’s non-GMO guide December 14, 2010 Crispy Salmon Cakes with Herbed Yogurt February 1, 2006 Chili-Carrot Soup June 1, 2003 Leave a Comment Cancel ReplyYou must be logged in to post a comment.