Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Melissa Diane Smith Related Posts Hiziki Caviar & Cornmeal Blini September 29, 2004 Lemongrass Rice September 29, 2004 Alleviate tension with conscious eating August 1, 2004 Lemon-Shallot Scallops November 23, 2005 Soba Noodles with Tempeh and Snap Peas May 24, 2005 What’s In Season: Artichokes March 1, 2003 Tropical Fruit Compote with Warm Coconut-Rum Dressing September 29, 2004 Poached Pears with Green Tea and Lime November 9, 2006 Five Indulgences You Dont Have to Drop March 1, 2004 20 Healthy Summer Solstice Indulgences June 14, 2010 Leave a Comment Cancel ReplyYou must be logged in to post a comment.