Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Seize the Day October 16, 2023 Get physical September 1, 2007 Stomach solutions November 1, 2006 Safe Sushi app helps consumers spot sustainable fish December 28, 2011 PMS Powwow September 1, 2004 About face February 1, 2007 Hygge: Why getting cozy is your ticket to... August 1, 2017 Are there any natural remedies for thinning hair? February 1, 2007 Watchword: Sustainability May 30, 2014 How can I improve my memory? April 1, 2009