Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts What’s your love language? February 11, 2018 4 sunscreen red flags June 5, 2017 Games for grownups February 1, 2004 Liven your libido November 1, 2006 Fruits and vegetables for liver detox July 6, 2010 Miracle Vines March 1, 2003 Top herbs for hormonal balance October 1, 2007 Celebrate these awesome August food holidays! August 3, 2015 Making a case for whole food supplements April 12, 2012 Growing past stress April 10, 2019 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
