Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Why you need fermented protein March 3, 2016 How to keep your desk job from killing... January 11, 2011 Allergy tamers May 1, 2008 Exercise with music benefits your brain October 1, 2004 Aging Women Slack On Fitness May 1, 2003 How Hampton Creek’s new ad encourages food innovation July 14, 2015 Now Trending November 24, 2023 FDA’s new sunscreen requirements: a false sense of... June 15, 2011 Editors’ top personal care picks June 1, 2009 Glam Hand Sanitizer, Conscious Breath Work, And The... September 1, 2020 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
