Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts How to Sleep Better When You’re Stressed Out April 14, 2020 The number 1 way to reduce water shortages August 29, 2012 Even 2 percent fair trade is worth your... May 12, 2011 Nourishing the “Second Brain” in Your Gut July 13, 2021 Sleepless in Menopause November 23, 2022 Nucleic Nutrition March 1, 2002 Version You-Point-Oh January 4, 2024 FDA drops the hammer on Vigor-25 November 22, 2010 Energy from Caffeine: What’s the Buzz April 1, 2000 Beat the Summer Exercise Heat June 10, 2023 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
