Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts A reader asks: How do I make gluten-free... December 22, 2011 Beyond candy: Healthy, green Halloween tips October 13, 2011 Now Trending: Sauna Blankets, Kimchi, and Pearls for... March 18, 2021 9 scents to put you to sleep August 9, 2017 How to cook the perfect egg every time March 26, 2018 How can I prevent night sweats? August 1, 2006 How to Stop Checking Your Phone All the... January 24, 2019 Finding your wellness path August 11, 2018 Health Focus: Alzheimer’s Disease August 1, 2003 Checking in with Tom Meyer August 1, 2005 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
