Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts More BPA news: Kroger ban May 12, 2011 Are You Ready to Take On Veganuary? January 27, 2023 Even low-intensity exercise beats fatigue April 8, 2008 Quiz: Are You Orthorexic? October 1, 2001 Relax… Or Else May 1, 2003 “I refuse to develop type 2 diabetes.” November 1, 2005 Yoga For Digestion December 1, 2001 11 low-sugar fruits March 24, 2017 Take In These Levels Of Vitamins And Minerals... August 1, 2003 The latest on non-GMO—and how to get involved April 9, 2014 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
