Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Find joy January 1, 2007 Chronic Fatigue Syndrome November 5, 2024 Sharpen your mind with daily chitchat January 14, 2008 Are aquaponic farms the key to saving our... August 4, 2011 Got food allergies? New cards make travel worry-free September 1, 2004 8 ways to boost brain health December 12, 2010 Values-based buying February 27, 2018 The goal: Try a new supplement delivery format July 15, 2019 Pucker up: More citrus savvy December 1, 2005 Wipe Out Winter Woes September 1, 2000 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
