Health

Tea Marinade October, 2006 Makes about 1 1/2 cups / Preparation tips: Toss this tasty mix with cooked grains and

Tea Marinade October, 2006 Makes about 1 1/2 cups / Preparation tips: Toss this tasty mix with cooked grains and

1. Artificial sweeteners. Even worse than sugar (which causes a spike in blood sugar, prompting the release of stress

Eat a whole-foods diet rich in organic produce, grains, and proteins, as well as good fats and oils. It’s healthy for

How they work > Organic essential oils protect against unwanted bacteria, plus they give off a light fragrance.Favorite

Late-night munching does not contribute to weight gain. So night eating is off the hook, assuming you are not eating more calories than your body needs.

Instead of Try this Notes Cough suppressant Wild cherry (Prunus serotina), horehound (Marrubium vulgare), or slippery

Medical doctor: Anemia usually is related to blood loss or a lack of iron, B12, or folic acid in the diet. In younger

Ah, October Between the rush of back-to-school season and the imminent holidays, it’s as close as we’ll get to a lull.