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This information is not intended as medical advice. Consult your health care practitioner to determine which therapy is
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If you crave chocolate, you’re not alone. Approximately 50 percent of women in North America experience chocolate
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True, the cocoa bean may contain health-promoting properties, but that doesn’t mean any old candy bar is good for you.
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Rob Silver, DO, DVM, and animal herbalist Greg Tilford say that herbs and supplements can be beneficial for routine
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Avoid refined carbohydrates, including white flour, white rice and white sugar, plus other caloric sweeteners. Eat
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Last year, she was at high risk for diabetes; now she’s feeling good and living well. Follow Colleen Anderson’s
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January: Take up a new hobby such as cooking, painting or aromatherapy February: Adopt a cat, a llama or a child March:
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Kennedy’s most recent fundraising venture has been the launch of a food line, modeled after Newman’s Own. The label on
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Want more information on clay-pot cooking techniques, history and recipes? Check out the following books: The Best of