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These regulated labels should appear on your grocer’s shelves in October 2002. 100% Organic: These foods must contain,
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The New Organics What the USDA’s seal of approval means to you After a 10-year roller-coaster ride through Washington’s
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YOU ARE. If you buy pork products produced by factory-farm methods, you’re contributing to the problem. While
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Ages 3-8 Cooking with Herb, the Vegetarian Dragon (Barefoot Books, 1999) by Jules Bass. Pretend Soup and Other Real
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Pack a sack that’s healthy and fun for your vegetarian child with these brown-bag favorites.No-Egg Egg Salad Serves 6-8
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Recommendations Rationale Notes Silymarin200-600 mg/day, depending on the other supplements you’re taking. Acts as a
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Recommendations Rationale Notes Limit dietary factors that promote calcium excretion. Urinary excretion of calcium
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Recommendations Rationale Notes Emphasize fiber-rich, low-carbohydrate vegetables and adequate protein from lean,
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Recommendations Rationale Notes Be as physically active as possible. The more you move your muscles, the more