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Shopping the local natural foods store for the healthiest choices for you and your family? Here are some often-made
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Already have a fitness program but can’t bear the monotony? Here are some ways to beat the blahs and stay motivated.
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Americans think of older generations as “the elderly,” but people in other countries honor their forebears by calling
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Serves 4 / High in vitamin C, this warm, tasty, and easy-to-make dish is perfect for a potluck dinner or a large
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Prasopita (Greek Lenten Pie) December, 2002 Serves 4-6 / In Greece, phyllo-pastry pies filled with white cheese and
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Green Chili With Chicken December, 2002 Serves 4 / High in vitamin C, this warm, tasty, and easy-to-make dish is
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Use this chart to help you decide on the safest fish to eat. Be aware that the guidelines below depend on where you
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Sfenj (Orange Doughnuts) December, 2002 Makes about 20 / These doughnuts, fragrant with orange, are eaten in Morocco to
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Sipping herbs isn’t the only way to subdue your anger. Try these seven tips for tranquility. Try tai chi. Nonstrenuous,