-
Make the most of juiced fruits and vegetables. Use the pulp that gets left behind in six easy ways.
-
As more companies look to ditch artificial food dyes, a startup works to turn food waste into a natural alternative.
-
As someone who eats healthfully, exercises regularly and practices mindful living, you’re likely already an inspiration to those around you. Here are three ways to continue leading by example.
-
Is alcohol good or bad for your health? Here’s what research has to say about health benefits and risks related to drinking alcohol so you can make your own informed choice.
-
Andrew Garrison, executive chef at the Gleneden Beach, Oregon-based restaurant Samphire, gives us the local food lowdown.
-
Who do you turn to when you have health questions or medical concerns, or just need motivation to stick to your diet or make it to yoga? Here are the pros and cons of eight common health influencers.
-
Recipe courtesy of Numi Organic Tea
-
Use the spice of life—turmeric—to help power you through the day. While you can make this recipe in a blender if you like, I suggest a food processor for the best and most consistent results.
-
Here’s a helpful trick: Turn the cans of coconut milk upside down, and open the cans from the bottom.