Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Easy, healthy calorie swaps August 27, 2013 How to make hot spiced cider January 3, 2012 Stay-healthy Strategies November 1, 2003 Now Trending October 5, 2022 Here’s What’s New in the World of Natural April 3, 2023 Fido Wants A Vitamin, Too August 1, 2002 Testosterone Level Up June 12, 2024 Everyday detox January 1, 2006 Help For The Blues December 1, 2003 Immune weekday: tip 5 February 18, 2014 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
