Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Now Trending November 6, 2024 Why I Do What I Do September 1, 2002 This week in natural living: August 1 August 1, 2014 Regular exercise means longer, healthier life February 1, 2006 3 detox facts from nutrition experts March 13, 2017 Feeling Forgetful? Try These Supplements to Improve Your Memory November 20, 2019 Jump for joy: Trampolines boost energy and mood May 1, 2002 [Cookbook] Collagen in the kitchen February 21, 2017 Could fast food hurt your marriage? May 2, 2012 Speaking of turkey: 2 conventional cosmetic marketing flops November 22, 2011 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
