Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Best supplements for women March 1, 2012 Sleep supplements to help you snooze August 3, 2017 Stepping Out March 1, 2001 Herbs and supplements for runners May 1, 2004 10 herbs & supplements women should know about January 1, 2004 From pizza to pet treats, GanedenBC30 probiotic ingredient... February 1, 2011 Altruistic energy July 1, 2007 Best herbal supplements March 1, 2012 How to identify a nutrient deficiency July 22, 2015 Bone Up On Calcium October 1, 2000 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
