Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Choosing The Best Soy April 1, 2004 Licorice Takes Root May 1, 2000 Lucky Red Clover March 1, 2001 Black cohosh September 14, 2009 Rosemary For A Bone-Warming Bath November 1, 2000 Mama Mia! October 1, 2002 Save Goldenseal February 1, 2004 How to use key limes November 18, 2009 Flax Is A Bosom Buddy March 1, 2002 This superfood is about to be everywhere June 4, 2019 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
