Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Why Soy Is Still Sound April 1, 2002 Soy may boost mood and mental function September 1, 2006 Choose soy, lose weight March 1, 2006 Grapefruit and grapefruit seed extract November 1, 2004 Licorice Takes Root May 1, 2000 Soy Quells Hot Flashes October 1, 2001 Red Alert! June 1, 2001 Five Common Nutritional Blunders January 1, 2003 American ginseng (Panax quinquefolius) July 1, 2005 Soy protein may help you stay trim-and stave... March 26, 2008 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
