Roasted Red Beet Hummus

This blood-red, protein-rich hummus is fun for parties. Sprinkle with black sesame seeds and serve with sesame rice crackers for a gluten-free goodie.

Ingredients

• 1 pound red beets, washed, peeled, and cut into chunks
• Olive oil, for drizzling
• 1 (15-ounce) can chickpeas (garbanzos), rinsed and drained
• 3 cloves garlic, crushed
• 1/4 cup tahini
• 1/4 cup fresh lemon juice
• 1 tablespoon ground cumin
• 2 tablespoons olive oil
• 1/2 teaspoon salt

Servings 4 people

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Notes

 

PER SERVING (1/2 cup): 347 cal, 16g fat (7g mono, 6g poly, 2g sat), 0mg chol, 10g protein, 42g carb, 10g fiber, 630mg sodium