You wouldn’t expect a 25-year-old to have the same goals, life experiences or health concerns as a 35-, 45- or 55-year-old. So why should her antiaging plan be the same? This guide trades in a one-size-fits-all approach for a customized one, accounting for differences—and unique opportunities to thrive—along the way, whether you’re battling creeping joint pain, pesky wrinkles or brittle bones.
Inside, you’ll find:
• A collagen crash course: Learn about this vitality all star!
• Recipes to help you thrive
• Supplement regimens tailored to your age and needs
• Natural ways to keep hair, skin and nails looking their best through the years
… and plenty more.
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