Don’t write off your muffin tin as a unitasker good only for making batches of the eponymous baked goods. Whether you’re looking for make-ahead meals to help feed a family on the run or a new approach to appease picky eaters, there’s no shortage of dinners you can create in your trusty muffin tin.
Mac and cheese cups with tuna and spinach
Chilli Muffins
BBQ Meatloaves
Pesto Chicken Frittatas
Matthew Kadey, MSC, RD
Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012).