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WHAT DO YOU VALUE? In a perfect world, you should be able to list your…
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For people looking to eat a more plant-based diet, meat alternatives can be intimidating…
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To cook, place lentils in a pot and cover with 2 cups water for every 1 cup lentils. Add a pinch of salt, bring to a boil, and then reduce to a simmer, partially covered, for 20–25 minutes. Once cooked, drain the lentils if there is any remaining water and set aside to cool.
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Centuries-old staples of Asian cuisines, seitan and tempeh are excellent protein-filled alternatives to meat. Both…
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Soy-based tofu is a terrific source of vegetarian protein, and its mild taste and absorbent…
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As a nation, we eat more potatoes than any other vegetable. They account for…
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Recipe by Amy Palanjian
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Recipe by Amy Palanjian