protein

Surprise yourself with a rich and creamy, lemon-forward cottage cheese cheesecake that is much higher…

This fresh-tasting, creamy soup once again proves green is the color of health. And it’s…

If you’re into working out, consider taking these. 1. Protein and combination powders Most guys…

Jerky, really? You may remember it as a leathery-tasting snack your mom shoved into your…

Soy-based tofu is a terrific source of vegetarian protein, and its mild taste and absorbent…

Here are a bunch of anti-inflammatory tips from Desiree Nielsen, RD. Make note of the…

I’m a longtime vegetarian, so almonds, pecans, cashews and peanuts are a daily staple in…

This hearty, protein-powered meal is flush with flavor and heart-healthy omega-3s.

Jet off to the Caribbean without actually leaving home! This bold sweet-and-spicy dish wows every time.