protein
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Tender tofu and fresh-tasting mango sauce combine to make a nutritious, Japanese-style dessert with little…
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Fool is a classic English dessert made, traditionally, by folding a stewed fruit into a…
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Blondies are basically “blonde brownies.” There is no cocoa or melted chocolate in the batter…
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This protein-heavy, plant-only sweet bread is great for breakfast, dessert, or a snack. Sweet potato…
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Surprise yourself with a rich and creamy, lemon-forward cottage cheese cheesecake that is much higher…
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This fresh-tasting, creamy soup once again proves green is the color of health. And it’s…
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If you’re into working out, consider taking these. 1. Protein and combination powders Most guys…
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Fresh ThinkingNutrition
Jerky is a surprisingly healthy snack that’s packed with protein
January 14, 2019Jerky, really? You may remember it as a leathery-tasting snack your mom shoved into your…
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Soy-based tofu is a terrific source of vegetarian protein, and its mild taste and absorbent…
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