lifestyle
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A recent Instagram video by Sheila Nollert, the powerhouse behind the account @grandma_moves, begins with…
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An estimated 34 million Americans are living with diabetes, and 90-95 percent of those…
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Each month, we challenge you to set a simple but life-changing goal. You’ve got this!…
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Keep your body in top virus-fighting shape all year long Maybe you’ve done your homework…
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What do you want to achieve in 2020? Whatever your ambition, we’ve got the goods…