Look into these supplements to ensure your child has the nutritional building blocks for optional learning:
- Folic acid
- Vitamin C
- Vitamin E
- Calcium
- Iron
- Magnesium
- Zinc
- Dimethylaminoethanol (DMAE)
- Essential fatty acids (omega-3 and omega-6)
- Taurine
- L-tyrosine
- L-glutamine
- DL-phenylalanine
- Lecithin
- Dimethylglycin (DMG)
- 5-HTP
- Proanthocyanidins
- Vitamins B1, B3, B5, B6, B12
Sources: Leo Galland, MD, “ADHD Causes and Possible Solutions,” conference, November 1999, Arlington, Va.
The Dyslexia Research Trust; James Greenblatt, MD; Mary Ann Block, DO; B. Jacqueline Stordy, PhD
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