Supplement
Rationale
Dose
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Fish oil
Helps treat eczema.
1–3 grams
EPA/DHA/day
Multivitamin/
mineral supplement
Supplements nutrients that may be lacking in the diet.
Per label
Vitamin A
Enhances immune function and helps prevent cancer.
10,000 IU/day
Vitamin E
Enhances immune function and helps prevent cancer.
800 IU/day
Vitamin C
Enhances immune function.
1,000–5,000 mg/day
Zinc
Enhances immune function.
Source: Shari Lieberman, PhD, CNS, FACN.
Note: Consult your health care practitioner for individualized recommendations.
