Turkey Salad with Dried Blueberries

In this updated salad, dried blueberries add nutrients and flavor, and using buttermilk in the dressing keeps fat and calories down. Serve between whole-wheat or sunflower bread slices, and pack a handful of grapes or melon balls for a complete meal. To avoid soggy bread, store the salad separately until ready to eat.

Turkey Salad with Dried Blueberries

Votes: 0
Rating: 0
You:

Rate this recipe!

Servings

4 people

Print Recipe

Ingredients

• 2 cups cooked turkey, finely diced
• 2 tablespoons chopped onion
• 1/4 cup chopped celery
• 2 tablespoons dried blueberries, coarsely chopped
• 2 tablespoons chopped pecans
• 2 teaspoons chopped fresh tarragon or 1/2 teaspoon dried
• 4 tablespoons low-fat buttermilk
• 2 tablespoons low-fat mayonnaise
• Salt and pepper to taste
• Whole-grain bread

Ingredients 2 cups cooked turkey, finely diced 2 tablespoons chopped onion 1/4 cup chopped celery 2 tablespoons dried blueberries, coarsely chopped 2 tablespoons chopped pecans 2 teaspoons chopped fresh tarragon or 1/2 teaspoon dried 4 tablespoons low-fat buttermilk 2 tablespoons low-fat mayonnaise Salt and pepper to taste Whole-grain bread

Servings 4 people Print Recipe

Instructions

1. In a medium bowl, combine turkey, onion, celery, blueberries, pecans, and tarragon.
2. In a small bowl, mix buttermilk, mayonnaise, salt, and pepper. Combine with turkey mixture. Serve on bread.

Recipe Notes