Grilled Chicken Salad with Rosemary Blossoms April, 2003 Serves 4 / Colorful rosemary blossoms, cubes of fresh mango, and crisp jicama make this easy salad elegant. If grilling is not an option, bake or broil chicken breasts instead. 4 boneless, skinless chicken breast halves
1. Rinse chicken breasts, pat dry, and rub with 2 tablespoons olive oil. Season with salt and pepper. Grill chicken on an oiled rack 5-6 inches over medium-hot coals for 5 minutes on each side. Calories 368,Fat 21,Perfat 50,Cholesterol 63,Carbo 18,Protein 30,Fiber 5,Sodium 578 |