$0.53 per serving / Rich in vitamins and detoxifying properties, both cabbage and beets are wonderfully affordable, colorful, and full of flavor. If you’ve got one, use a food processor to grate the beets. For a hint of sweet, stir in ½ cup regular or golden raisins.
Beet and Cabbage Salad
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Ingredients
- 1/2 head red cabbage, thinly sliced
- 1/2 pound red beets, grated about 2 very small beets
- 1/2 small red onion, thinly slicecd
- 1/4 cup extra-virgin olive oil
- 3 tablespoons apple cider vinegar
- 1 teaspoon Dijon mustard
- 1/4 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
Instructions
- Toss cabbage, beets, and onion together to combine thoroughly.
- Whisk oil, vinegar, mustard, salt, and pepper together until emulsified. Pour over vegetables and stir to combine thoroughly. Serve at once.
Recipe Notes
Nutrition Facts
Beet and Cabbage Salad
Amount Per Serving
Calories 136
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Sodium 174mg
7%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Protein 2g
4%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING: 136 cal, 9g fat (7g mono, 1g poly, 1g sat), 0mg chol, 2g protein, 13g carb, 3g fiber, 174mg sodium
