As infants, my girls both loved sweet potatoes, but when they reached the toddler stage this nutritious source of vitamin A became completely unappealing. It took some coaxing to get past that first bite, but with the help of a little ketchup, the verdict was an enthusiastic thumbs-up.
Sweet Potato Oven Fries
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Instructions
- Preheat oven to 425°F. Spray cookie sheet with nonstick cooking oil.
- Clean sweet potatoes. Cut into 1/2-inch-thick strips, and place in a mixing bowl. Add oil and salt, stirring to coat.
- Spread strips in a single layer on cookie sheet. Stirring often, bake 30 minutes, or until potatoes are a light crispy brown.
Recipe Notes
Nutrition Facts
Sweet Potato Oven Fries
Amount Per Serving
Calories 256
* Percent Daily Values are based on a 2000 calorie diet.
Per Serving: Calories 256,Fat 4,Perfat 12,Cholesterol 0,Carbo 55,Protein 4,Fiber N/A,Sodium N/A
