2/3cup (160 mL)yogurt(soy, coconut, almond, or dairy)
Raspberries, blueberries, blackberries, or sliced strawberries
Instructions
In parfait glass, Mason jar, or bowl, place yogurt of choice and stir in superfood powder. Garnish with berries.
Recipe Notes
Each serving contains: 186 calories; 5 g protein; 12 g total fat (1 g sat. fat, 0 g trans fat); 18 g total carbohydrates (5 g sugars, 9 g fibre); 19 mg sodium