Low in saturated fat and high in omega-3 fatty acids, this tender entrée features a delicious, heart-healthy red wine sauce.
Slow-Baked Salmon with Red Wine and Honey
Instructions
- Preheat oven to 350°. In the bottom of a glass or ceramic baking dish, drizzle olive oil and scatter thyme sprigs. Lay salmon on top of the thyme, skin side up. Arrange garlic cloves around salmon.
- In a small bowl, whisk together red wine and honey and pour over salmon.
- Bake 15-20 minutes and remove from oven. Peel off salmon skin, if desired, and arrange fillets on a warm serving dish.
- Pour dish juices into a small saucepan and bring to a boil. Reduce until syrupy, about 10 minutes. Season sauce with salt and black pepper, spoon over salmon, and serve.
Recipe Notes
Nutrition Facts
Slow-Baked Salmon with Red Wine and Honey
Amount Per Serving
Calories 239
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts Per Serving: |
Calories: 239 calories |
% fat calories: 39 |
Fat: 10g |
Saturated Fat: 2g |
Cholesterol: 51mg |
Protein: 25g |
Carbohydrate: 6g |
Fiber: 0g |
Sodium: 55mg |