Silky Tofu with Mango Coulis
Servings
4people
Servings
4people
Ingredients
  • 1 1/2cups frozen mango cubes
  • 2 Tbsp sugar
  • 1 Tbsp lemon juice
  • Pinch of salt
  • 2 blocks silken soft tofuchilled
  • 1/3cup (unsalted peanutsroughly chopped
  • 1/3cup sliced fresh mint
Instructions
  1. In small pot, add 1/4 cup water, mango, sugar, lemon, and pinch of salt. Bring to boil, reduce heat to medium, and simmer, stirring occasionally, until mango has broken down and small amount of syrupy liquid remains, about 7 minutes. Purée mixture.
  2. To served, cut each block of tofu into 2 rectangles. Top each with mango sauce, peanuts, and mint.
Recipe Notes

Per serving: 217 calories; 11 g protein; 10 g total fat (1 g sat. fat); 24 g total carbohydrates (17 g sugars, 3 g fiber); 50 mg sodium