The Shopping List Bag Smoothie

Dan Russo, vegan, entrepreneur and creator of The Shopping List Bag, said this smoothie provides him the energy he needs to juggle his 9-to-5 day job and his own business. Use organic ingredients when possible. "Some mornings/nights, I enjoy the flavor more than others, so chug it if you have to, but it'll definitely keep you going!" Russo says.

The Shopping List Bag Smoothie

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Servings

2 people

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Ingredients

• 3 tablespoons flaxseeds
• 2 tablespoons cacao nibs
• 3/4 cup raw cashews very good for maintaining a positive mood
• 4 tablespoons hemp seeds a great protein source
• 1 tablespoon chia seeds
• 1 carrot cut off the ends and wash
• 1 banana 2 if they're small
• 4-6 ice cubes
• 1/2 cup frozen strawberries
• 1/2 cup frozen pineapple add more for a sweeter smoothie
• 1/2 scoop vegan protein powder
• 2 fistfuls spinach
• 4 kale leaves with stem if your blender can handle it
• 3 tablespoons fresh ginger
• water as needed

Ingredients 3 tablespoons flaxseeds 2 tablespoons cacao nibs 3/4 cup raw cashews very good for maintaining a positive mood 4 tablespoons hemp seeds a great protein source 1 tablespoon chia seeds 1 carrot cut off the ends and wash 1 banana 2 if they're small 4-6 ice cubes 1/2 cup frozen strawberries 1/2 cup frozen pineapple add more for a sweeter smoothie 1/2 scoop vegan protein powder 2 fistfuls spinach 4 kale leaves with stem if your blender can handle it 3 tablespoons fresh ginger water as needed

Servings 2 people Print Recipe

Instructions

1. Place all ingredients in blender and blend to taste.