Sesame Seed Crusted Salmon
Dairy free
Servings
4
Servings
4
Ingredients
  • 2Tbsp white or yellow miso
  • 2Tbsp low-sodium soy sauce or tamari
  • 2Tbsp fresh lime juice
  • 1Tbsp minced ginger
  • 2tsp sesame oil
  • 1/4tsp crushed red pepper flakes
  • 4-56 oz wild salmon fillets
  • Sesame seedspreferably a mix of white and black
Instructions
  1. Preheat oven to 325 F.
  2. Whisk together miso, soy sauce or tamari, lime juice, ginger, sesame oil, and crushed red pepper flakes. Brush tops of salmon with miso mixture.
  3. Place fish on greased baking sheet, skin-side down, and sprinkle on sesame seeds. Bake until fish is cooked through, about 15 minutes.
Recipe Notes

Per serving: 382 calories; 34 g protein; 23 g total fat (4 g sat. fat); 7 g total carbohydrates (0 g sugars, 3 g fiber); 581 mg sodium

Going plant based?

The same miso spread and sesame coating can be used on tofu, which is then seared in a skillet for about 2 minutes per side.

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