Salted Date Caramel Sauce
Servings
4people
Servings
4people
Ingredients
  • 3 Medjool datespits removed
  • 2/3cup water
  • 1tsp butter
  • Pinch of saltoptional
Instructions
  1. In small saucepan over medium heat, add dates and water. Bring to a low boil and cook until dates have softened and are starting to break apart, 5 to 10 minutes. Add butter and salt (if using). Pour into blender and purée until smooth. Store in heatproof jar, let cool, then store in fridge for up to a week.
  2. Serve with sliced fruit, ice cream, yogurt, or even on your oatmeal in the morning.
Recipe Notes

Per serving: 98 calories; 1 g protein; 1 g total fat (1 g sat. fat); 23 g carbohydrates (19 g sugars, 2 g fiber); 69 mg sodium