Salmon Tacos with Red Cabbage and Orange Slaw with Lime Yogurt
Servings
4
Servings
4
Ingredients
Spiced pumpkin seeds
1tspcumin
1/2tspsweet smoked paprika
1/4tspgarlic powder
1/4tspsalt
1/8tspcayenne powder
3Tbsp Pumpkin seeds
1tspmaple syrup
Slaw
3cupsgrated red cabbage
1/2cupcilantro
1serrano pepperseeded, deveined, and sliced thinly
Pinch of salt
2Tbsp apple cider vinegar
1tspmaple syrup
2cuporangessegmented, pith removed, and 1/4juice reserved
Lime yogurt
1/4cupnatural yogurt
2tspfreshly squeezed lime juice
1tsplime zest
Tacos
2 – 6ozpieces wild sockeye salmonskin on
1Tbspextra-virgin olive oil
8 – 6incorn tortillas
8Lime wedges
1bunch cilantro
Instructions
Preheat oven to 350 F
For spiced pumpkin seeds, prepare rub in small bowl by mixing spices together. In separate bowl, combine pumpkin seeds with 1 tsp rub and 1 tsp maple syrup and stir to coat thoroughly. Reserve remaining spice rub for use on the salmon. Lay spiced pumpkin seeds on parchment-lined baking sheet and roast in preheated oven for 10 to 15 minutes, or until golden brown and toasted. Remove from oven and set aside to cool.
For slaw, in large bowl, combine cabbage, cilantro, and serrano pepper and season with pinch of salt. In small bowl, whisk together vinegar, 1 tsp maple syrup, and orange juice; pour over cabbage mixture. Allow to stand for 30 minutes to 1 hour in refrigerator.
Remove salmon from fridge and allow to come to room temperature while you prepare lime yogurt. In small bowl, combine yogurt with lime juice and lime zest and set aside in refrigerator until ready to serve.
Coat salmon with olive oil on both sides and rub gently with remaining spice mixture. Allow to stand for 20 minutes at room temperature.
Wrap tortillas loosely in damp dish towel and warm in oven at 250 F while you grill salmon.
In frying pan or grill pan on medium-high, place salmon fillets skin side down and cook for about 5 minutes on one side, then carefully turn and cook for about 2 minutes, until flesh has turned from translucent to opaque and flakes gently with fork. Remove from grill; gently peel away skin and discard. Cut fish into 8 smaller pieces.
To assemble, in tortilla, place some slaw, top with a piece of salmon, a few orange segments, and some spiced pumpkin seeds. Drizzle with a touch of lime yogurt and serve with additional lime wedges and cilantro.
Recipe Notes
Per two tacos: 416 calories; 25 g protein; 15 g total fat (2 g sat. fat); 51 g total carbohydrates (15 g sugars, 6 g fiber); 282 mg sodium