Red Velvet Cheesecake Smoothie Bowl
Ingredients
  • 1/4cup milk or milk alternative of choice
  • 1/2cup cottage cheese or vegan cottage cheese alternative
  • 1 small red beetroot, peeled and chopped
  • 3 mint leaves (optional)
  • 2Tbsp ground flaxseed
  • 1tsp orange zest
  • 1/4tsp cinnamon
  • 1/2cup frozen strawberries
  • 1/2 frozen banana, chopped
  • 2Tbsp chopped walnuts
  • 1Tbsp coconut chips
  • 1Tbsp dark chocolate chips (optional), dairy free if desired
  • 1tsp maple syrup
Instructions
  1. In a high-speed blender container, place all ingredients except coconut chips, walnuts, chocolate chips (if using), and maple syrup. Blend until smooth and thick. Pour into serving bowl. Top remaining ingredients, being sure to drizzle on maple syrup.
Recipe Notes

PER SERVING: 397 CALORIES; 20 G PROTEIN; 16 G TOTAL FAT (5 G SAT. FAT); 51 G TOTAL CARBOHYDRATES (31 G SUGARS; 11 G FIBER); 340 MG SODIUM)