Slaw is great for camping because the sturdy ingredients hold up well. You can mix the slaw ingredients at home, pack in a large zip-top bag, and then toss with the dressing just before serving. Serve with pita bread and a side of hummus.
Rainbow Slaw with Miso Dressing
Ingredients
- 1 cup shredded red cabbage
- 1 cup shredded napa cabbage
- 1 cup shredded carrot
- 1 cup shredded golden beet
- 1 scallion sliced
- 2 tablespoons chopped fresh cilantro
DRESSING
- 1 tablespoon brown rice miso
- 2 tablespoons apple juice or mirin
- 1/2 tablespoon toasted sesame oil
- 1/2 tablespoon extra-virgin olive oil
- 1 tablespoon raw unfiltered apple cider vinegar
Instructions
- Toss all slaw ingredients together in a large bowl.
- In an unbreakable container with lid, combine miso and apple juice; mash and whisk with a fork until miso is dissolved (tiny chunks will remain). Add oils and vinegar; whisk or shake until emulsified.
- Just before serving, toss slaw with dressing until evenly mixed.
Recipe Notes
Nutrition Facts
Rainbow Slaw with Miso Dressing
Amount Per Serving
Calories 52
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 141mg
6%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Protein 1g
2%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING (½ cup): 52 cal, 2g fat (1g mono, 1g poly, 0g sat), 0mg chol, 1g protein, 7g carb, 2g fiber, 141mg sodium