Nutrition Facts
Pumpkin Polenta with Hemp Oil
Amount Per Serving
Calories 275
Calories from Fat 171
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3g
15%
Polyunsaturated Fat 12g
Monounsaturated Fat 4g
Sodium 559mg
23%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Protein 9g
18%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING: 275 cal, 19g fat (4g mono, 12g poly, 3g sat), 0mg chol, 9g protein, 20g carb, 2g fiber, 559mg sodium