Pink and Purple Quinoa
Servings
4
people
Cook Time
15
minutes
Servings
4
people
Cook Time
15
minutes
Ingredients
1
cup
quinoa, well washed
2
cups
water
3/4
teaspoon
ground cinnamon
Dash
of salt
3/4-1
cup
fresh or frozen cherries or blueberries
or a combination
1
tablespoon
ghee
optional
4
tablespoons
hempseed
Instructions
Combine quinoa and water in a medium saucepan and bring to a boil. Reduce heat, cover, and simmer for 12-15 minutes.
Remove from heat and stir in cinnamon, salt, and berries. Add ghee, if using, and sprinkle each serving with a tablespoon of hempseed.
Recipe Notes
Nutrition Facts
Pink and Purple Quinoa
Amount Per Serving
Calories
258
% Daily Value*
Sodium
12mg
1%
Total Carbohydrates
35g
12%
Dietary Fiber 12g
48%
Protein
10g
20%
* Percent Daily Values are based on a 2000 calorie diet.
258 cal, 30% fat cal, 9g fat, 1g sat fat, 0mg chol, 10g protein, 35g carb, 12g fiber, 12mg sodium