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For a pretty look, buy small carrots that still have their green tops attached, and trim the tops down to ¼- to ½-inch. These fermented veggies taste great as an addition to a Bloody Mary or veggie tray, or on top of a Cuban sandwich. Also, use them to jazz up scrambled eggs, salads, rice, quinoa bowls and tabbouleh.

Drink water kefir as a hydrating beverage with probiotic benefits, or add it to a smoothie or juice blend. You can purchase kefir grains online at yemoos.com. We used raw Harmless Harvest coconut water, but any raw brand will work.

Satisfy your cereal craving with this simple, gut-friendly recipe from wellness expert Robyn Youkilis.

This recipe achieves the perfect crust-to-filling ratio—the crust is not too thin, and the filling is a zesty, creamy custard.

Using a little less sugar than most, this limoncello recipe is addictive as a chilled after-dinner apertif. The recipe uses only the lemon peel, so you can juice the lemons and make lemonade or freeze the juice for later use.

Lemon brings bright, crisp flavor to this healthy dinner for two.

Lemonade is a quintessential liquid refreshment. To cut down on the sharpness, muddle ¼ cup fresh mint leaves and mix them in.

The key to this flavorful soup is to add the dulse just a few minutes before the end of cooking. The dulse will separate, yet retain its color and texture.

This recipe for ribs, from the cookbook Feed Zone Table, is a quintessential family-style meal. Sit back and watch everyone throwing elbows and reaching in for more. A homemade sauce makes the experience (and the ribs) even better! Hoisin sauce is the Asian spin on spicy-sweet barbecue sauce. Black bean paste is a common ingredient, but it can be very salty and difficult to find. We opted to use red miso instead, which you can then use to make our other Asian-inspired recipes.