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Garlic, cloves and red pepper flakes give this peanut stew exciting flavors, while the peanuts add a satisfying crunch.

With this Peach & Blackberry Crumble in the slow cooker, it’s going to be tough to eat dinner before dessert.

A nutritious and tasty breakfast for autumn, with oat flour, pumpkin puree and almond milk — plus Manitoba Harvest's Hemp Hearts, which are rich in fiber, omegas and plant-based protein.

Click here for more recipes from Manitoba Harvest.

This Waldorf salad gets a healthy update by substituting goji berries for raisins, adding spinach and trading in the mayonnaise for a light, lemony dressing. Use a sweet apple like Fuji or Pacific Rose.

These rustic mini tarts are far easier than making a pie, but just as flaky and comforting. Use any firm apple you have on hand. They’re especially tasty with a scoop of ice cream.

No candy thermometer required for this easy recipe. Caramel apples will make any kid happy, but they could also be a surprise hit at your next party. Try using crabapples or Granny Smiths for a crunchy-tart contrast to the sweet caramel.

Forget drinking tea to warm up! Make some spicy cider instead. You can use bottled apple juice or unfiltered cider for extra flavor.

These super simple apple chips make a delicious and healthy snack.

One of the best ways to nurture your body’s natural microbiome is to eat a wide variety of fruits and vegetables. That’s a mission easily accomplished with these delicious raw bowls, featuring marinated mushrooms, lentils, spinach, beets, carrots and a host of other nutrient-rich ingredients.