Archives
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Studies show that grass-fed beef is a better source of tryptophan than grain-fed beef.
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Coconut macaroons are a delicious treat. But they become even more delicious with the anti-aging benefits of NeoCell Super Collagen.
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This smoothie recipe is a delicious blend of power-packed foods and the secret ingredient – NeoCell’s Super Collagen powder for anti-aging beauty, joint and bone benefits.
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Keep your immune system in check after a great morning workout with this Neocell Pineapple…
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My smoothie bowl recipe was inspired by the emerging trend of smoothie bowls and my love of ice cream. It’s perfect for the person who doesn’t like to spend a lot of time in the kitchen. It’s quick, healthy and full of fiber. You can enjoy it as a snack or for breakfast (my personal choice)!
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(Photo by Jennifer Olson)
Kitchari is known as a seasoned mixture of rice and mung dal is a basic dish in Ayurvedic cooking. Combined with coconut, cilantro, fennel seeds and other ingredients, this healing dish is packed with flavor.
Gluten free, vegetarian
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Using a cleansing amount of rose water, this Rose Petal Rice Pudding is both fragrant and sweet.
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The combination of mango and coconut is not only delicious and refreshing, it’s an Ayurvedic concoction, helping to nourish both the mind and body.
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In Ayurveda, ghee is considered the healthiest and primary fat.