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With these handheld turkey pastry cups, you get all the fall flavor without the overwhelming…
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Entice your family and friends into your home with the aroma of freshly baked bread,…
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This recipe is inspired by Greece’s Blue Zone on the island of Ikaria. Ikarians make…
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In Loma Linda, California, diets consist of fruits and vegetables as well as legumes, whole…
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The Sardinian diet contains a lot of vegetables and is known for good helpings of…
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The Okinawan diet is comprised of 67 percent Okinawan sweet potatoes. Rich in antioxidant properties,…
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Known as the “three sisters,” beans, squash, and corn are a key part of the…
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Nothing reminds me of summer more than this combination of sweet strawberries, tropical mangoes, tart…
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Allowed to range freely and eat grass, rather than grain, bison have less fat than…