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This easy soup can be made two days ahead; add the evaporated milk and heat thoroughly just before serving.

This turkey is the perfect size to cook in four hours and should provide ample servings (plus leftovers).

This sweet treat is packed with immune-enhancing green tea, oranges, lemons, and ginger.

This spicy, healthy chicken recipe can be made with different vegetable combinations.

Breakfast doesn’t get any easier than this. Encourage kids to make their own shakes — a great way to introduce them to basic cooking skills (and tofu).

Dandelion leaves are an excellent source of calcium, fiber, vitamins A and C, and iron. Try them in this delicious salad.

This main dish salad features quinoa, an ancient Inca grain. High-protein quinoa cooks in 15 minutes, so it’s great for fast meals.

In a twist on the Spanish classic, we substituted carrot juice for tomato juice.

The sweet aroma of tarragon complements the taste of fresh spring asparagus exceptionally well in this light, refreshing soup.