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A veritable Rx for raging hormones, this phytoestrogen-rich salad combines several flavors and textures into one delicious whole-meal dish.

This tasty trail mix snack can be mixed ahead of time and munched on for several weeks.

This spicy Thai soup is easily made vegetarian by omitting the shrimp and fish sauce, adding 1 teaspoon salt, and including more mushrooms: shiitakes, oyster, and canned straw mushrooms, halved lengthwise.

Brussels sprouts provide plenty of vitamin C and phytonutrients linked to reduced cancer risk. Try them in this easy recipe.

Peaches and tomatoes are fantastic when combined, and they ripen in almost in tandem.

If you are a Thai food fan, you will love this burger, especially the sauce, which you can use to top just about anything.

Turkey and blueberries may seem an unlikely combination, but give this unique burger a try and you’ll be pleasantly surprised.

Tailor-made for a summertime hike, these sandwiches are easy to prepare, satisfying to eat, and easily portable.

Quick-rising yeast is the secret to making terrific pizza in less than an hour