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Make-ahead tip: Assemble and refrigerate; allow an extra 5-10 minutes for cooking.

This creamy, satisfying soup preserves the heart-healthy oils found in avocados and almonds.

This five-ingredient sandwich makes a perfect quick dinner or appetizer.

Part of the cabbage family, bok choy provides vitamin C, folate, calcium, and fiber.

Also known as Chinese white cabbage, bok choy is an excellent source of vitamin C, folate, calcium, and fiber.

Sweet potato adds a creamy richness and a dose of healthy antioxidants to this unusual hummus.

Serve these hearty, slightly sweet muffins with cubes of papaya, fresh strawberries, and vanilla yogurt.

Perfect for any salad, this flavorful dressing is especially nice on bitter greens.

Creamy, delicate white beans are the perfect backdrop for earthy shiitakes and fresh, pungent watercress.