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This quick dish gains a lot of flavor from piri piri, a simple Portuguese condiment that’s great on vegetables (or meats).

Cod’s mild taste is the perfect template for bold flavors.

This Mediterranean classic makes a marvelous appetizer on crostini or any toasted bread.

Hempseed delivers good fats, which reduce inflammation and fuel the brain. Raw parsley, carrots, onions, and lime juice add fiber and vitamins with live enzymes — plus a zingy taste.

This soup delivers live probiotics through miso, plus valuable minerals from nori, a dried seaweed.

This vegetarian recipe makes a refreshing dish that acts as a natural detoxifier, as well as increases

Sweet and spicy, this thick soup uses a white miso base for flavor and nutrition.

This simple, colorful salad marries heart-healthy edamame with antioxidant-rich dried cranberries.

Packed full of vegetables, this superhearty soup gets a delicious boost from fresh fennel.