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Chocolate Banana Burst Serves 2 Packed with protein, this is a perfect post-workout smoothie.

Use large tart apples such as McIntosh or Cortland for this recipe. An apple corer makes coring the apples a cinch.

Creamy Millet with Apples & Honey Serves 4 Millet is a small, yellow bead-like grain with a nutty taste. As the seasons unfold, try different fruits cooked with the millet: Currants in winter, peaches in summer. Takes only 30 minutes to prep!

Try topping this fresh, seasonal salad with fruit from local orchards. As always, the freshest, locally grown, organic ingredients make a world of difference.

Refreshing, light, and easy to prepare, this salad makes a perfect summer side dish.

A Navajo family in Arizona’s Canyon de Chelly taught Blake this recipe, lightened here with less sugar and butter.

People go crazy for this stuff. It’s spark-y, quite delicious, and a natural mixer for margaritas!

This is a combination of two recipes from our two favorite tamale makers: Jen’s grandma and our friend Martha Clark.

When kids are busy they’re not thinking about what foods they like and don’t like. If you’re prepared with a veggie-packed snack, it might get gobbled up quickly just for the sake of hurrying back to playing. Wrap these individually in foil for take-along snacks or lunch; or serve right away for a tasty dinner. Cut in half for little hands.