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Pack with: carrot and celery sticks. Drink: a carton of milk. Prep tip: If you prefer, skip the jelly.

Serve these decadent grilled bananas alone, as a side to a tropical meal such as Caribbean jerk chicken, or to finish a Mexican dinner.

Chocolate Banana Burst Serves 2 Packed with protein, this is a perfect post-workout smoothie.

Use large tart apples such as McIntosh or Cortland for this recipe. An apple corer makes coring the apples a cinch.

Creamy Millet with Apples & Honey Serves 4 Millet is a small, yellow bead-like grain with a nutty taste. As the seasons unfold, try different fruits cooked with the millet: Currants in winter, peaches in summer. Takes only 30 minutes to prep!

Try topping this fresh, seasonal salad with fruit from local orchards. As always, the freshest, locally grown, organic ingredients make a world of difference.

Refreshing, light, and easy to prepare, this salad makes a perfect summer side dish.

A Navajo family in Arizona’s Canyon de Chelly taught Blake this recipe, lightened here with less sugar and butter.

People go crazy for this stuff. It’s spark-y, quite delicious, and a natural mixer for margaritas!