Archives
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Powerful, lean-protein beans and legumes contain anti-inflammatory antioxidants called flavonoids. Kombu, a sea vegetable, contributes valuable minerals like magnesium.
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This raw snack combines top anti-inflammatory agents, including tart cherries and omega-3-laden walnuts.
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For a quick treat, throw all of these ingredients into the food processor and bake up a batch of amazing little cookies for your next party.
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A fresh, fruity sauce enhances the earthy sweetness of the spiced fish.
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This elegant yet simple dessert is a perfect way to enjoy kiwi, including the new gold variety.
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This salad brings out the best in kale, a phytonutrient-rich food that provides more immune-enhancing vitamin C than other leafy greens.
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“I make this salad almost every year for our Memorial Day potluck,” said one Santa Fe reader. “People absolutely love it and ask for the recipe all the time.”
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Miso introduces enzymes and probiotics into the digestive tract—and it’s delicious, making this soup an ideal start to a meal.
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Rich, delicious, and redolent with savory truffle scent, this is an easy brunch dish; it would also make a wonderful supper. It’s great warm or at room temperature.